Amethyst is more than a beautiful violet variety of quartz crystal with an interesting history. Amethyst possesses properties that make […]
How Your Finances May Be Impacting Your Health
If money concerns are a top stressor in your life, you are not alone. In fact, according to the American Psychological […]
Plant Foods That Cool the Body
Eating raw plant foods is widely considered a great way to cool the body, but there are specific popular foods […]
Why You Should Eat Brazil Nuts
Numerous modern health studies have proven that the best way to improve your immune system response and overall health is […]
Why You Should Eat Almonds
Description: This is a remake of the first video in our Go Nuts! series, published in 2013. (Improved sound quality […]
10 Symptoms You Have a Leaky Gut—and How to Heal It
There are several symptoms that we experience which may cause our physicians to have a hard time determining what our […]
Pineapple Health and Beauty Benefits
If you’ve ever eaten a ripe, freshly cut pineapple you probably won’t need much persuasion to consume more. But you […]
Don’t Peel That Apple! … 7 Reasons Why Apples With Skin Are Healthiest
The apple’s reputation of ‘keeping the doctor away’ is largely based on the whole fruit – flesh and skin. By […]